Northwind Counseling

I provide clients with an environment in which they can rediscover their voice and restore their sense of personal power and natural creativity. When we use our unique voice, we can more confidently create and carry out unique solutions to the problems we face. I work through a person-centered, attachment-based lens and utilize approaches based on Ego State Therapy and Internal Family Systems. This means I value the relationship between myself and my clients and see the counseling office as a place where you can experience insecurities and difficult emotions while receiving unconditional warmth and acceptance. The trauma-informed approaches I use help to create a language in which you can treat yourself and all your parts with some kindness and compassion, as well. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and this approach can help individuals more clearly understand traumatic experiences and to see themselves in a more factual, positive light.